Sport
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Get in shape with plank exercises
NewsPlanking is an easy way to tone up using your own bodyweight and it literally takes a minute or two.…
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Vaal Pros to play against Highlands Park in streams Playoffs
CommunityThey will know before the end of this week when they will be playing against the Stream A winner.
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Vaal Pros eye for GladAfrica Champions promotion
Community"It was a team effort to be where we are on the log,”
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Local boys to shine in Nedbank Cup final
CommunityThe onform Thabo Rakhale and Thabo Monyamane are expected to hoist theSedibeng flag high
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Is it Hugo Boss?
CommunityThe South African soccer fraternity is disappointed after Safa revealed the new Bafana Bafana coach.
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Weekend of highest scores in Netball
NewsThe second highest score saw Avalon Netball Club beating Blue Moons 68-13 in another fixture of the day in A…
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Vaal Legends donate medals to youngsters
CommunityThe Vaal Legends soccer teams consisted of the likes of Sailor Tshabalala, Phiri Tsotetsi, Pitso Lekone, Steve Lekoelea to mention…
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Expect a hive of sporting activities this weekend
CommunityThere will be lot of sporting activities taking place that includes the Sedibeng Netball League, SAFA Sedibeng SAB League and…
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Vaal Legends enjoy gala dinner
CommunityThis occasion was to support and recognised by the contribution of the former soccer players in the community.
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TTM causes big upset
CommunityThe final of this year's Nedbank Cup will take place at Free State Stadium on May 8 at 6:00.
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Bogopane-Zulu improves Sehloho’s vision
NewsThe donation formed part of Bogopane-Zulu’s #50GoodDeeds campaign.
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Super League teams in 3rd league fixtures
News“It is very pleasing to see the Super League have a great start, considering the plenty of work it took…
