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Spring clean your gut
SponsoredAs we transition into a new season, we start seeing new life all around us. We should also embrace this…
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Forget about spring cleaning, it’s time to declutter
We have all heard about spring cleaning, but what about spring decluttering? As spring begins, we all want our homes…
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What’s for dinner? Calamari salad
Try this… Tender calamari, avo, leafy greens and a tropical dressing make for a light, fresh, healthy and delicious meal.…
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How to sleep better at night and be more alert the next day
Feeling cranky, tired and foggy in the mornings? It’s time to get a better night’s sleep…and we’ve got five tips…
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Licit drug abuse – overshadowing the illegal drug trade
Drug abuse is often associated with purchasing an illicit substance from a drug dealer in a dark alley and running…
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Braai with Jan
What’s Heritage Day without a braai. A sad day indeed. Here are three recipes from Jan Braai’s scrummie new cook…
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What’s for dinner? Easy-peasy cheesy quesadillas
Looking for a quick dinner idea? Well, you’ve found it! With a few simple ingredients, you can have cheesy quesadillas…
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Colouring apps to boost your child’s creativity during the holidays
Turn screen time into creative time with these five, clever Android apps that will entertain, develop concentration, patience and fine…
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TV weekly must watch
We’ve rounded up three great shows you should keep an eye out for this week. Starting with a historical drama,…
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Meatless Monday – Caprese mushroom zoodles
Caprese salad meets zucchini noodles in this super easy dish filled with tomatoes, mushrooms, zucchini and cheese. Not only do…
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Alfred Thoba: Black modernist maverick
The eight Thoba paintings form part of The Oliver Powell and Timely Investments Trust Collection. Colour, graphic ingenuity and emotional…
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Sunday spoil: Pavlova with cream and mixed berry balsamic jam
Making this decadent meringue dessert is much easier than you think. Refreshing and beautiful, it is the perfect Sunday after-lunch…
