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Your health improvement may be a laugh away
Laughter is widely acknowledged as having a positive psychological benefit, but current research is now beginning to show that laughter…
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Sunday spoil: Honey and citrus flan
Give your Sunday lunch a fresh finish with this delicious honey flan.
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Entertain at home: Sweet and sour pork neck steaks
Planning to braai this week? Silly question … sure you do! These pork neck steaks with a perfectly balanced sweet…
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The Oliver Powell and Timely Investments Trust Collection explores innovation and tradition in South African painting
The Oliver Powell and Timely Investments Trust Collection is an expression of Oliver Powell’s refined taste for modern and contemporary…
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Four tips to banish allergies and breathe better
Take control of the air quality you breathe in by following these tips.
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Spring treatment for lawns
A healthy, green, well-kept lawn is a garden’s greatest asset and makes the whole garden look good. It’s also a…
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Let’s turn the world GOLD for childhood cancer awareness month!
This September Be Bold and Go Gold to support our courageous and resilient children and teenagers who have no choice…
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Weekend viewing
We’ve rounded up three movies you can watch this weekend - either on the telly or the big screen. All…
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Enter the Exceptional Nurse Campaign night run to honour nurses
The 4th annual Exceptional Nurse Campaign Night Run Series is currently taking place throughout South Africa. We're lacing up our…
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The ultimate guide to 35 spectacular hikes in and around Cape Town
Get ready to explore the mountains with Hiking Cape Town.
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What’s for dinner? Chicken noodle stir-fry
Stuck on what to make for dinner? Then try this easy stir-fry recipe that you can whip up in a…
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Putting the care back into self-care
For some, self-care may be viewed as a luxury, however, from an occupational therapist’s perspective, it encompasses essential activities of…
