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Sandwich ideas that aren’t peanut butter and jam
Jazz up lunchtime with two delish sarmies that are anything but boring.
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What’s for dinner? Chorizo and red pepper pasta
Dinner doesn't get much simpler than this cheesy pasta dish, especially if you're short on time. It is yummy, flavoursome…
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SA Bone Marrow Registry to name a star after donor in stellar campaign
In the last three decades, the SA Bone Marrow Registry (SABMR) has travelled almost six times to the moon and…
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Ear alchemy trends
A beautifully curated ear is undoubtedly the most prominent (and practical) piercing/jewellery trend for everyday wear.
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Life rights: understanding the pros and cons of this retirement living option
Making the decision to downsize from your beloved family home is tough enough, but then you also have to face…
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Four ways to support your mental well-being
One out of three South Africans has, or will at some point in their life, battle with mental health. Nedbank…
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Looking for a new job? Here are four things to consider other than the salary being offered
Ensure the move to a new opportunity is one with good benefits. The benefits should be better than the ones…
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Pay it forward with Raise The Bra campaign
Learn how to be part of the movement and give the gift of a bra.
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Five tips to planting your own vegetable garden this spring
With the high cost of living and rising food prices, many South Africans are struggling to put food on their…
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What’s for dinner? Lemon and herb chicken
For those of you who’ve discovered the sheer joy of a pressure cooker … this one’s for you. A lemon…
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Countrywide talent competes for generous Arts scholarship
A recent countrywide audition process revealing the immense talent and drive of young people from all over South Africa with…
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Five healthy food tips for your kidneys
Your kidneys aren’t very big, each is about the size of your fist but they do important work. And the…
