Run/Walk for Life proudly marks its 40th anniversary this year.
Established in 1983 by a visionary medical doctor, this fitness club has stood the test of time and grown into an internationally acclaimed fitness programme.
From its humble beginnings, Run/Walk for Life has blossomed into a powerhouse in the health and wellness industry, with more than 80 clubs spanning South Africa, Zimbabwe, Namibia, Spain and the USA.
The Vanderbijlpark branch of Run/Walk for Life has been managed by Lorraine Patrick for the last 12 years.
Sessions are held at Old Vaal on Mondays and Wednesday at 17:00 and Saturday mornings at 7:00. Contact Lorraine at 083 304 0860 for more info and how to join.
Run/Walk for Life is the only fitness programme officially endorsed by the Heart and Stroke Foundation of South Africa.
This recognition highlights the programme’s unwavering commitment to improving health, regardless the level of fitness.
Over the past four decades, Run/Walk for Life has achieved remarkable milestones:
156,820,000 Kilometres Logged: Members have collectively covered a staggering distance, underscoring their commitment to active living.
1346 Tons of Weight Loss: Run/Walk for Life has helped thousands shed excess weight, paving the way for healthier lives.
36,000 First 10K Races: More than 36,000 individuals have successfully run their first 10-kilometer race with Run/Walk for Life.
16,201 First Half Marathons: Many have taken their fitness journey to the next level, running their inaugural half marathons with the support of Run/Walk for Life.
52,301 Started Running, 131,200 Started Walking: Over the years, Run/Walk for Life has inspired 52,301 individuals to embrace running and 131,200 to prioritize walking as part of their active lifestyle.
In addition to the above, RWFL has provided a source of income and employment for thousands of families, through its franchise opportunities.
Recognising the integral role of nutrition in the path to overall health and well-being, Run/Walk for Life launched “eatForLife” in 2015.
This initiative provides members with valuable nutritional guidance, ensuring that they not only embrace running or walking as a fitness routine but also understand nutrition’s critical role in achieving their health goals.
- Info supplied by Run/Walk for Life.
