Back to School: Conquer that first week

The December holidays have come and gone and the first week back at school looms. Cue stressful mornings, tears, tantrums, school runs and forgotten lunches. Getting back into the swing of things is never easy but with some careful planning, parents can ace that first week.

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Freeze some dinners ahead of time to take the pressure off. While making dinner the week before school, make some extra portions that can be frozen. This way cooking dinner will be one less chore you have to worry about. Try to freeze dinners that are easily reheatable such as lasagne or cottage pie.

Create a fun morning checklist. Make getting ready for school an enjoyable activity for your children. Think a picture chart which outlines tasks such as brushing their teeth, putting on their shoes, packing their PE kits and lunch and so forth. When each task is completed your child can place a sticker next to the task. This will make the morning routine a breeze for both you and your children and can also be used as an after-school checklist.

Start the first day back on a good note. Treat your child to his or her favourite breakfast. Be it pancakes or a fry-up, it’s doable. Prepare what you can the night before.

Stock up on lunches. Plan a week ahead and stock the fridge accordingly. This way you will avoid the stress of running out of lunch items midweek.

Drop and go. Especially if it’s your child’s very first day at school. Your prolonged presence in the classroom can make it harder for your child to adjust. Bring your child to school, stay no longer than is required to get to know the teacher and then leave. Tearful goodbyes do not help, so wait until you are out of sight before giving in to a good bawl.

Get the gossip. This is the one time where gossiping is good. When your child returns from school, ask them about their day. Short circuit just “yes” and “no” answers by asking them questions such as “What did you do for the day?”, “Who are your new friends?” and “Do you like your teacher and why?”

Dedicated homework space. Designate areas where your child will do their homework, hang their school clothes and put their school bag. A room such as the kitchen is ideal for them to complete their homework as you can help them as you get dinner ready. Ensure there are no distractions by turning off the radio and television.

Above all remember that while the first week of school can be fraught with frustration as a routine is set, a daily cuddle with your child will lift both your spirits enormously.

Information from SchoolDays.IE

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