Lifestyle
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Why children of all ages need to be active every day
LifestyleParents should encourage regular exercise in the form of cycling, running, walking, and home workouts for their children.
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Core skills your child will gain from participating in sports
LifestyleGetting your child onto the sports field teaches them so many important life skills they can use now and in…
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What’s for dinner – Baked chicken and avocado meatballs on multi-grain tortillas
LifestyleThese delicious chicken meatballs can be prepared ahead and when needed, simply bake them in the oven or a speedy…
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It’s in the joint
LifestyleArthritis can’t be cured, but it can be managed with a combination of treatment, lifestyle changes and patience.
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50 and fabulous
LifestyleAnnique is turning 50 and is celebrating the occasion with a whole new look proving that 50 truly is fabulous!
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Meatless Monday – Mediterranean vegetable hot pot
LifestylePacked with veggies and lots of flavours, this vegetarian stew is sure to satisfy any crowd. Serve with crusty bread…
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TV weekly must watch
LifestyleStart your week with a new superhero show based on a comic book series, binge a British-New Zealand drama mini-series…
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Exploring private education in South Africa
LifestyleMany parents can’t afford private school fees. This has led to a generation of new schools that create a middle…
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Concerned about your teen dating? Here’s how to talk about it
LifestyleHearing that your tween wants to date, or is dating already, can be overwhelming for some parents. Here are some…
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Stay safe and healthy this Winter
LifestyleIf the Covid-19 pandemic has taught us anything, it is that we are all vulnerable and should take responsibility for…
