Local news
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Intermittent-fasting: What, how and why
Local newsWeight loss, a healthier brain and reducing the risk of certain diseases are some of the many benefits of intermittent…
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Create a new you, starting now
Local newsGetting a solid night's rest, eating well, speaking to yourself kindly and putting effort into eating well will make you…
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Cheese can be as addictive as crack, warns doctor
Local newsEver wondered why cheese is addictive? Dr Neal Barnard reveals the reason.
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Reduce blood clots with kiwi fruit
Local newsIn addition to helping us manage our blood pressure, kiwis can actually reduce blood clotting.
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UPDATE: Help sees Amanzimtoti dog bite victim return to hospital
Local newsEmpathetic members of the community came on board to help Prudence Khuzwayo receive the medical attention she needed.
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Find the tune that improves your brain health
Local newsWhat music do you listen to to make you feel or concentrate better?
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Men arrested with teenager’s stolen cellphone
CrimeWithin two to three minutes, the entire area was cordoned off.
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Welfare honours and celebrates social workers
Local newsSocial workers were honoured for the invaluable role they play in creating a positive transformation by supporting individuals and families.
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Man robs Beach Road restaurant, sells stolen liquor
CrimeThe man confessed to selling all the stolen liquor to someone in KwaMakhutha who was hosting a party.
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Coming to terms with grief and loss
Local newsGrief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is…
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BREAKING NEWS: Two die in crash with truck on N2 at Prospecton
Local newsTraffic is severely affected and motorists are advised to avoid the area at all costs.
