Special categories
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Monica makes waves at national swimming championships
InternationalIn the 200m individual medley, which is her favourite event, Monica Botha finished fifth in a time of 2.45.45.
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Lower uric acid levels with these eight fruits
Local newsIf you are concerned about your uric acid levels being too high, eat more of these eight (delicious) fruits.
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WATCH: Benefits of consuming black pepper
Local newsPepper is an international favourite and has great health benefits for you and your family.
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AIR TRAVELLERS TAKE NOTE: New rules to govern irregular shaped bags at OR Tambo International
Local newsAirport management has now decided to adopt baggage conditions similar to those applied at other international airports
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VIDEO: Top 10 health benefits of salmon
Local newsWho would've known there are so many health benefits of this delicious fish, as well as various ways to prepare…
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Ipahla Road resident opens fire on house robbers
CrimeThree suspects derailed the driveway gate and entered the property just after 7pm.
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Salt’s multiple purposes
Local newsCheck out these 17 uses for salt - besides being used for seasoning.
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RECIPE: No-bake peppermint crisp balls
Local newsTry this recipe to give the peppermint crisp tart a new twist.
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How to avoid comparison from stealing your joy
Local newsYou know you shouldn’t compare yourself to others. Yet, that’s often easier said than done.
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KZN Philharmonic Orchestra to serenade music lovers
Local newsThere is no cover charge but a donation of R50 or more from each person will be greatly welcomed.
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Pillars help create vital balance in your life
Local newsIncorporate each of these pillars into your self-care routine and you will nourish every aspect of your life.
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Residents and law enforcement groups partner to tackle crime
CrimeWant to be part of the solution? Join your local neighbourhood watch, crime forum or subscribe to private law enforcement…
