WATCH: FieldFitness and AJ Fitness hosted a high-energy aerobics event
Hundreds of attendees turn out for HILO, functional and boxing sessions.
Fitness enthusiasts turned out in full force on May 30 as FieldFitness partnered with AJ Fitness for a high-energy aerobics event at Denver College in Johannesburg.
The Black & White-themed event drew participants of all ages for a morning of training, competition, and community.
Organised by coach Menzi Nxulalo of AJ Fitness, the goal was to motivate residents to stay active.
@southern.courier Fitness enthusiasts turned out in full force on May 30 as FieldFitness partnered with AJ Fitness for a high-energy aerobics event at Denver College in Johannesburg. Full story on southerncouroer.co.za
The programme featured back-to-back sessions including high- and low-impact movements (HILO), dancing, and kickboxing, led by different trainers.
A highlight of the day was the Beep Test Challenge for men and women, with winners taking home prizes for endurance and performance.
“FieldFitness and AJ Fitness came together to bring the best out of everyone,” said Nxulalo.
“Young or old, everyone was welcome to come train with us, and the energy on the field showed exactly why community fitness matters.”
The turnout reflected growing interest in accessible, group fitness initiatives in Johannesburg’s eastern suburbs.
Participants enjoyed the day of activity and the fitness companies have more collaborative events planned for later in the year.
