Special categories
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Important food for Comrades runners and recovery
Local newsNutritionist Nontuthuko Mashimane advises runners to eat high-iron food a week before the race.
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Professional snake catcher shares his knowledge of some serpents
Local newsOf the 175 species of snakes in Southern Africa, only 18 are capable of inflicting a deadly bite.
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Fabulous Reads: ‘Seas’ the day with inspirational book
Local newsBook review - The Surfer and the Sage
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Local comedian makes it big
Local newsAward-winning local comedian shares her journey from humble beginnings to the comedy stage.
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Association aims to uplift The Bluff
Local newsRatepayers and residents are urged to register as members of the association.
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Graduates ready for employment
Local newsThrilled to have been capped and handed their certificates at a glittering graduation ceremony recently, excited students said they were…
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Cooking during load-shedding doesn’t have to be a turn-off
Local newsSouth Africa's power giant, Eskom, may be load-shedding but our stomachs certainly aren't.
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Aweh! Find out what’s popping in Durban
Local newsThere is plenty to do in Durban and surrounds this weekend – don't miss out on the fun.
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Help organisation feed Wentworth school children
Local newsThe Children Have a Dream (CHAD), a non-profit organisation, recently started a sandwich drive, and provide lunch for between 80…
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Amanzimtoti Comrades runner grateful for donation
SportDaniel Adonis had done all other preparations ahead of the Comrades, but he did not have proper running shoes.
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‘Go Turquoise’ against elder abuse this June
Local newsAccording to the World Health Organisation, one in six persons, 60 years and older have experienced some form of elder…
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Secret garden parties emerge in the 031 post Covid-19
Local newsThe exact location is kept secret until the morning of the event when ticket holders will receive an email with…
