As part of Health Awareness Month, more than 100 members of the Springs Senior Citizens Club received free health screenings during a three-day wellness drive hosted by BioFITT Wellness.

The initiative was organised by club manager Pauline Houghton, who told the Springs Advertiser that the goal was to make healthcare more accessible and help members catch health issues early.

She said that the health assessments help them pick up problems like high blood pressure and cholesterol before they become serious.

Once the members know, they can guide them to the clinic or their doctor for treatment. Houghton explained that many seniors struggle to afford regular check-ups.

“A lot of our members don’t have medical aid, so going to the doctor is expensive. We decided to bring the service to them and make it free.”

The screenings included basic health checks and simple exercises to improve movement and strength. Even members in wheelchairs were included, with guided arm exercises to keep them active.

Houghton said the club’s response was strong, with around 130 members booking assessments.

“It’s been really encouraging. People are interested in their health and willing to come forward,” she shared.

She explained that the screenings had already uncovered hidden risks. She added that some members didn’t know they had high cholesterol. It’s something you don’t feel, so these checks really help.”

Houghton encouraged seniors to follow through after the assessments and said that if something is picked up, don’t ignore it.

“Go to the clinic, get checked properly and keep up with the exercises you’ve been shown.”

The partnership with BioFITT enabled us to reach more people than expected.

While the club could only fund a limited number of tests, the organisation stepped in to assist everyone who showed interest.

“They’ve been amazing. The nurses are kind, patient and make people feel comfortable, which is important because many were nervous,” she said.

BioFITT’s chief clinical officer, Marshally Rickers, said the focus is on simple, preventive care.

“We’re trying to catch problems early and help people stay healthy for longer. It’s about small steps that make a real difference,” she said.

For many seniors, the wellness drive was more than just a check-up. It offered reassurance, practical advice and a reminder to take their health seriously.

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