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ADVERTISEMENT | Life Cosmos – Nutritious food choices for your heart health
Focus on a balanced diet rich in fruits, vegetables, whole grains and lean proteins.
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ADVERTISEMENT | Life Cosmos – Healthy habits
Studies have shown hardening of the arteries due to plaque build-up can start developing as early as adolescence.
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ADVERTISEMENT | Life Cosmos – Heart health
A family history of heart disease is a risk factor that you cannot directly control, but that you should be…
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ADVERTISEMENT | Life Cosmos – Heart disease
Early detection and prompt medical attention can make a significant difference.
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ADVERTISEMENT | Life Cosmos – Heart health
Your heart beats about 100 000 times per day.
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ADVERTISEMENT | Life Cosmos – Cardiovascular disease
Myth: Cardiovascular disease affects older people.
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ADVERTISEMENT | Food specials at Pick n Pay Plumer Street, eMalahleni
Don’t miss out on amazing deals! We have your grocery needs covered. Head over to Pick n Pay in Plumer…
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ADVERTISEMENT | TODI T Training Academy.
Learnerships are available for boilermakers and welders.
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ADVERTISEMENT | Cest La Vie Boutique Hotel
Enjoy the best food made by top chefs at our restaurant. You can also book events with us and ensure…
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ADVERTISEMENT | eMalahleni Ward 24 By-election!
Show your support and ensure that Ward 24 in eMalahleni remains blue.
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ADVERTISEMENT | Talisman Hire
At Talisman Hire, we know every project is unique, which is why we offer a wide range of top brand…
