WATCH: The basics of CPR explained

With drowning in the spotlight after the recent tragedy at Empangeni Swimming Pool, the ZO spoke to the experts on the current do’s and don’ts of CPR.

While regulations are updated every five years, the last major overhaul was in 2010 when the American Heart Association, the global authority on all things lifesaving, issued new guidelines.

ALSO READ: Newly refurbished pool closed after drowning

“Since 2010, we no longer give mouth-to-mouth when trying to save a person’s life,” said Joe Kruger of Mounties EMS.

“Whereas we used to go by the ABC rule – Airway, Breathing, Circulation – we now go by CAB – Compression, Airway, Breathing.

“Compressions alone are far more effective in getting the heart pumping and getting a higher oxygen concentration into the body.

“This is because with each compression, you’re assisting the person to take a breath, and the oxygen they’re taking in is purer than if a person breathes into their mouth.”

Kruger also said the strides made with compressions are reduced when these are stopped to give mouth-to-mouth.

“So, as long as the airway is clear of debris, compressions of 100 – 120 per minute must be started immediately until emergency services arrive, bearing in mind that compressions must be 5cm deep on adults.”

For more information on the updated CPR regulations, visit the American Heart Association’s website – www.heart.org

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