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Boxing their way to fitness

Local fitness guru promotes fitness and healthy living

Promoting healthy living among Empangeni residents is coach Ntobeko Ndlela, founder of Zululand Top Team, a licensed professional boxing gym.

Ndlela hosts boxing sessions at Addison Park from 5pm to 6pm and 6.10pm to 7.10 pm, Monday to Thursday.

Coach Ntobeko Ndlela demonstrates for Nothando Lubanyana

Giving back to the the community, Ndlela also provides pro bono gym sessions at school events for health awareness.

“I also do projects like team-building exercises for companies and self-defence classes, mostly at women’s functions,” said Ndlela.

Nomnotho Ndimande practices her AB exercise with coach Ntobeko Ndlela

Anyone interested in joining can contact Ntobeko Ndlela on 067 6551461.

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