Special categories
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What’s for dinner? 30-minute crispy cornmeal chicken
LifestyleChef Terrance Tshivhase’s cornmeal fried chicken recipe is unbelievably crispy and packed with flavour on the outside, and perfectly juicy…
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Ten ways to keep your mind sharp
LifestyleWorried about having “senior moments”? These simple, science-backed exercises can help to boost your brain…
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Five minute skincare routine for men
LifestyleLooking after your face needn’t be time-consuming or tedious...
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How to quickly ease anxiety
LifestyleIf your mind is racing and panic and worry have set in, this simple grounding technique will help to restore…
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TV weekly must watch
LifestyleStart your week with a comedy-drama that follows the exploits of various guests and employees at a tropical resort over…
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Back the wine industry and stand a chance to win wine for a year
LifestyleTake part in SA’s biggest wine survey and stand a chance to win wine for a year plus other incredible…
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A call for volunteers
Local newsPotential volunteers are assured that all Covid protocols are strictly adhered to at all times for the safety of everyone…
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Platform to report child abuse launched in Springs
Local newsChildren who are being bullied at school can also ask for help using the hotline.
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Parents sought
Local newsAnyone with information may contact Springs and Kwa-Thema Child Welfare social workers on 011 812 2345/6/ 081 534 9652.
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Ntando makes an appearance on TCTee’s new album
Top storiesThe vocalist is featured on four songs on the album.
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#LIVELIMITLESS on 4 September
AdvertorialWhether you run, walk or jog the SPAR Women’s Virtual Challenge 2021, it’s your time to #LIVELIMITLESS
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Book Club: Think ahead … two new South African books
LifestyleFrom Penguin Random House ... Recommended reads for those thinking ahead
