Top stories
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The do’s and don’ts of healthy weight loss for teens
KidsGood nutrition and regular physical activity are effective lifestyle changes that will set your teen on a road towards better…
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Five earth-friendly laundry tips
LifestyleIf you want to become more environmentally responsible, these simple changes will help lessen the impact of our everyday habits…
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#bct100: A note from the editor – so, here I am
Local newsIt is an honour to be in the hot seat at Benoni City Times.
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#bct100: Letter: The City Times is part of our story
Local newsEven when I didn’t live in Benoni, I read the BCT from cover to cover when I visited my parents.
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Action sport autumn results
Local sport“Congratulations to all our medal winners and thank you for all your continued support. We look forward to the new…
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Here’s how teenagers can maintain a healthy weight
Local newsIf your teen is trying to shed extra kilos, it’s essential to lose weight the healthy way by making diet…
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Laerskool Rynfield pleased with their win
NewsRynfield lost the toss and were sent in to bat first.
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What you need to know about mumps
KidsMumps is a contagious viral infection that used to be common in children before the introduction of the MMR vaccine.
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Type 1 diabetes: Nutritional tips for children
KidsAlthough children with diabetes Type 1 don't have to follow a strict diet, they may need to pay more attention…
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Album release: One Morning In Gurgaon
LifestyleOne Morning In Gurgaon, a beautifully spontaneous collaboration between acclaimed South African guitarist Guy Buttery and Indian master musicians Mohd.…
