Top stories
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Sadag launches support group for panic and anxiety
Local newsThe support group offers anyone living with panic and anxiety a place of comfort, support and mutual understanding.
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Help by fostering a child
Local newsResidents who are interested in taking the role of a foster parent or a safe temp care parent can visit…
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Soup kitchen grateful for donations
Local newsBCT wrote an article on their need for donations to keep their kitchen going and received word from them of…
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Life Choices benefits from winter wool drive
Local newsThe NPO aims to empower, encourage and equip women who are pregnant, women with children and women who have suffered…
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What’s for dinner? 30-minute crispy cornmeal chicken
LifestyleChef Terrance Tshivhase’s cornmeal fried chicken recipe is unbelievably crispy and packed with flavour on the outside, and perfectly juicy…
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Ten ways to keep your mind sharp
LifestyleWorried about having “senior moments”? These simple, science-backed exercises can help to boost your brain…
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Five minute skincare routine for men
LifestyleLooking after your face needn’t be time-consuming or tedious...
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Back the wine industry and stand a chance to win wine for a year
LifestyleTake part in SA’s biggest wine survey and stand a chance to win wine for a year plus other incredible…
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Help the Santa Shoebox Project grow beyond a million
Local newsIn 2020 South Africa’s beloved children’s charity reached its one-millionth child.
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How to quickly ease anxiety
LifestyleIf your mind is racing and panic and worry have set in, this simple grounding technique will help to restore…
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Book Club: Think ahead … two new South African books
LifestyleFrom Penguin Random House ... Recommended reads for those thinking ahead
