Opinion
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Kathy’s Window: Loving your fat body despite society’s pressure to make yourself thin
Local newsFat people suffer discrimination in so many places in our society. Is it any wonder we suffer from low self-image?…
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Fabulous Reads: Fantasy, romance returns in Rebecca Ross sequel
BlogsBook overview - Ruthless Vows by Rebecca Ross
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Kathy’s Window: I discovered connective parenting – I’m blown away (PART I)
BlogsWhat if there was a different way of parenting your kids that built up their self-esteem and the parent-child relationship?…
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Kathy’s Window: Why I find it hard to date
BlogsDating in midlife is hard enough, but it's even more challenging when you have an anxious attachment style.
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Kathy’s Window: Following my instincts as a parent
BlogsWhen others judge your parenting skills, it's a time to ponder what matters most to you as a parent of…
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Kathy’s Window: 5 reasons why it’s harmful to hit your kid to discipline them
BlogsPhysical discipline can harm the connection and relationship you have with your child even if that's not your intention.
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Kathy’s Window: 5 ways to get rid of internalised fatphobia
BlogsIt's time to start living your life now and following your dreams – even if your body is fat.
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Mommy moments: Finding the balance
BlogsCaxton Local Media journalist Candyce Pillay speaks about what it's like trying to get back into the swing of things…
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Kathy’s Window: Get rid of the stigma
BlogsIt’s time to rethink the stigma attached to taking medication for your mental health.
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Kathy’s Window: 8 reasons not to marginalise LGBTQ+ people
BlogsKathy shares how meeting real LGBTQ+ people changed her views.
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Kathy’s Window: How about intermittent fasting?
BlogsFind out about the potential benefits and pitfalls of intermittent fasting. And Kathy's opinion on the matter.
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Kathy’s Window: My fasting story
BlogsKathy shares her story about excessive fasting leading to an eating disorder.
