Local strongman team flexing its muscle for Zambia contest

The Fullsterkur Strongman group in Ravenswood is preparing to compete in Africa’s Strongest Man and Woman competition in Zambia on October 28 and 29.

The team qualified for the Africa competition after doing well in the nationals that took place in Rustenburg in August.

Co-founder of the team, Coenraad Theron, said they have strong members.

“In our team, we have Hennie Jansen, who is the current SA strongest man, Natasha Grobler, who is SA’s strongest woman, Piren Myburg, who is SA’s strongest novice woman, Shekinah ‘Shakez’ Chikukwa, who scooped the second place in the SA 90kg men’s category, and Jean Rudman, who snatched the third place in the East Rand Strongest Man Open,” he said.

“The team was established by me and my wife, Marianka, in 2019 with the intention of giving back to the sport,” he said, adding that they also wanted to give athletes a safe space to build their strength.

“The strongman team is a way of life. We are excited and honoured to represent our country at the upcoming African event. It’s hard work and dedication that helped us to reach this pinnacle, not only our strong bodies,” he expressed.

Coenraad added that their sharp mind and being comfortable with lifting heavy items pushed them to be the best.

“We have a real passion for lifting heavy items and we come together three to four times a week to train and support each other. My only advice to young people is that they must get up and do it, they will be surprised at how strong they are,” he said.

He mentioned that they must also ask for guidance and research about being a strongman or strongwoman online.

“It’s a technical sport. They must attend a local strongman and strongwoman events and speak to some of the athletes. Also, join one of the strongman or strongwoman teams in their areas,” he concluded.

Also Read: To stay healthy, try powerlifting

Also Read: Watch: A display of raw strength at SA Strongman qualifier