Should young babies be drinking water?
Breast milk or formula is still the preferred source of nutrition and hydration for babies aged up to 12 months.
As adults, we all know how important it is to stay hydrated by drinking enough water every day. However, when it comes to babies, the guidelines are a little different.
In fact, it is not recommended that babies under the age of six months drink water at all, and even up to 12 months, breast milk or formula should be their primary source of hydration.
This is because water can have harmful effects on a baby’s delicate system, affecting their nutrient balance and even leading to illness.
In this article, we’ll take a closer look at why water isn’t recommended for babies and what experts suggest instead.
Why water is not recommended for babies
The first six months of a baby’s life are critical for their growth and development. During this time, their bodies are rapidly changing and developing, and they need all the nutrients they can get.
Breast milk or formula provides not only nourishment but also hydration for your baby during this time. These sources of milk contain all the necessary components, including vitamins, minerals, and antibodies that help build a baby’s immune system.
Giving a baby water before the age of six months is not recommended because it may cause them to consume less breast milk or formula. This is because water can fill a baby’s stomach, making them feel full and not hungry for milk. As a result, babies may not receive the proper amount of milk or formula they need to grow and develop appropriately. Babies who don’t receive enough milk or formula may be at risk of malnutrition and other health issues.
Experts suggest that breast milk or formula should be the primary source of hydration for babies until they are 12 months old.
After six months, small amounts of water can be offered to babies, but it should not replace any milk or formula feeds. It’s essential to follow these guidelines to ensure that your baby receives the proper nutrients and hydration they need during their critical first year of life.
What should I give my feverish infant to drink?
If your baby develops a fever and is under six months old, you may need to provide extra breastfeeds. If they are formula-fed and under six months old, you can give them smaller doses of formula more regularly.
If your infant is under three months old and has a fever higher than 38°C, you should take them to the doctor, even if they have no other symptoms.
Can my baby drink other beverages?
Fruit juice, soft drinks, and cordial are not suggested for infants under the age of 12 months, while caffeinated beverages, including tea, coffee, and energy drinks, as well as alcohol, are not suggested for children of any age.