FINISHING her 47th Midmar Mile with a time of 25:14, Dr Barbara Bowley placed an impressive third in her category (50-60 years).

The St Benedict School principal said she started swimming the race at the age of eight and has only missed five races.

She explained that she comes from a family of swimmers and has been a swimmer for all her life, and an event such as the Midmar Mile excites her and she always looks forward to it.

Also read: Kloof gran to swim her 37th Midmar Mile

“It is such an amazing event that draws people from all over the country and overseas,” said Bowley.

“Growing up, I competed mostly in the pool, but now I prefer open water swimming.”

Bowley said she was slightly disappointed with coming in third place as she had won first place for two years in a row.

“Although I felt a bit disappointed, but I was happy with my time considering that I had a shoulder injury, but I am looking forward to going back next year,” she said with a smile.

For Bowley, the 1.6km race is not just about getting a medal or being in the top three, it is a celebration of life.

“I have seen the excitement from people after finishing the race as it is a big accomplishment for them.”

To reach top form, Bowley said she trains three times a week in a normal swimming pool and tries to swim in open water over the weekends. She also swam the Dolphin Mile for a few years, and she enjoys running.

“Life is so stressful and I do believe that exercising contributes to a healthy body, healthy mind and a healthy lifestyle.”

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