Lifestyle and Health
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Up your beauty with herbs
LifestyleFor centuries people have relied on nature and nature alone for their beauty needs, with herbs being the answer to…
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The importance of hand hygiene
LifestyleDaily, people touch surfaces, equipment and a number of other items without thinking twice.
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How to get the best shot
LifestyleWe're living in the age of the selfie. Taking selfies is a fun way to show the world your confidence,…
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Beauty tricks every woman should know
LifestyleMake-up fads come and go, but there are some beauty secrets every woman should master.
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Get involved in your child’s health
LifestyleRaising a child is not an easy task and parents may not always have all the answers but they need…
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Typhoid – what you need to know
LifestyleWhile there is no current concern for spread, people are urged to familiarise themselves with how a person develops the…
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How you can help your child to read
LifestyleJust as parents should spend time each day talking to and with their young child, they should also spend some…
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Teaching them about oral hygiene
LifestyleMost children will start losing their baby teeth between the ages of five and seven. But, many parents will have…
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The secret benefit of sleep
LifestyleThe ability to lose weight is affected by sleep or, more importantly, the lack of it.
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Unpacking Diabetes in South Africa
LifestyleType 2 diabetes accounts for 95 percent of all sufferers and is directly caused by poor diet.
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Glasses versus contact lenses
LifestyleContact lenses sit directly on your eye, providing a wider field of view and causing less visual distortions and obstructions…
