Local news
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How to fill your child’s plate and lunch box with healthy food
Local newsBack to School: Local registered dietitian says it's important to maintain a balanced diet at home and at school.
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Eight tips to ensure you are ready on time
Local newsHere are some tips to keep your morning routine simple
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Cheers to good health
Local newsThey always sound delicious on the menu, but we tend to neglect them back home. Get super smooth with these…
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Top 10 healthy New Year’s resolutions
Local news2017 is here! Here's how to ensure that your New Year's resolutions are beneficial to your health.
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How to handle common holiday health hazards
Local newsEssential tips for gashes, infections, breaks and sprains.
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Morning after SOS – how to feel human again
Local newsIndulged a bit more than you intended too perhaps?
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How to stay awake on New Year’s Eve
Local newsAre you a heavy sleeper? There are various effective ways to stay awake until the arrival of the New Year.
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Bang, crackle, pow! Festive fireworks can cause serious injuries
Local newsWhen under the influence and in the festive mood, people are prone to making unwise decisions when it comes to…
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Tips on how to survive New Year’s parties
Local newsThe News investigated prevention, treatment and cure of alcohol poisoning to ensure a safe New Year's Eve bash.











