Letshego Zulu
3 minute read
6 Jul 2020
5:00 am

Lockdown online workouts

Letshego Zulu

You can have private fitness sessions from the comfort of your home.

Online workouts. Photo: iStock

Commercial gyms remain closed and as we get deeper into winter, training outdoors remains for the tough-minded individuals. Even with the quote “there’s no such thing as bad weather, only bad clothing” many continue to hide behind closed doors in winter. I, for one, often relocate all my training sessions to the gym in winter but that is not an option as yet. Online fitness training went on the rise during lockdown Level 5 with various fitness companies and individuals offering online group and individual sessions. Many tested the model out with sessions on social media and now private packages...