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Health
Food And Drink
6 easy ways to cut sugar out of your diet
Health
How to build a home gym on a budget
Health
Your Healthy Living Supplement
Health
The A to Z of breastfeeding
Celebs And Viral
Lalla Hirayama launches new supplement range after PCOS battle
Health
Ask the doctor: Vaccinations and chicken pox
Health
Migraines: A real pain in the head
Food And Drink
How to keep your cholesterol in check
Health
Tone up for summer with these running events around Gauteng
Health
Weight loss reality check: What your body shape really means
Food And Drink
10 reasons to eat more avocados
Food And Drink
How to eat healthy on a budget
Health
10 safety tips for every runner
Food And Drink
How to pack a healthy and balanced lunch for your kids
Health
Miss SA aims to end TB stigma
Health
Not all breast lumps are cancer
Health
Why married people end up being way less interested in sex
Health
Want to live longer? Take a vacation
Health
How to stay healthy when working night shifts
Health
Listening to yoga music at bedtime could be good for your heart
Health
Celebs’ spring body reveals
Health
Being in an on-again, off-again relationship could be bad for your mental health
Health
6 ways to help your child love maths
Health
How speaking the native language at home boosts IQ for bilingual children
Health
Parenting a child with OCD
Health
Ask The Doctor: Pregnancy stretch mark prevention
Health
Women at risk from deadly killer
Health
Coconut oil is ‘pure poison’, says Harvard professor
Health
Sophie Ndaba’s incredible weight-loss transformation
Health
How your neighbourhood could affect your risk of breast cancer
Health
MTV Base’s lean machine Tshego Koke on his passion for fitness
Health
Women work up a sweat at ‘Fit Night Out’
Health
Why you should take regular breaks at work
Health
Ask The Doctor: heat rash and ringworm prevention
Health
Metabolic syndrome: A risky condition on the rise
Health
6 expert tips to limit your child’s screen time
Health
Fit Like Mummy named as Fibo Africa ambassador
Health
Fitness guru Gordon Stevens shares his top 5 workout cheats
Health
Mr SA 2018 on his workout routine and new lease on life
Health
Why stretching is (still) important for weight loss and exercise
Health
SA facing obesity crisis as kids growing heavier than US counterparts
Health
SA outsmarts colds and flu – mostly without antibiotics
Health
Ask the doctor: Sore throats and tonsil regrowth
Health
Women admit to more sexual partners when hooked up to a ‘lie-detector’ machine
Health
How food affects your mental health
Health
5 physical changes that might mean your body is trying to tell you something
Health
Yoga: A journey of the spirit
Health
WATCH: Sex five times a day was not enough for mother of three
Health
Sleeping over 8 hours a night may be harmful for your health
Health
Looking at photos of baby animals can affect your appetite for meat
Health
Ask The Doctor: Ear infections and constant sneezing
Health
Why pap smear is important
Health
What should your heart rate be and why?
Health
How obesity affects the spread of flu
Health
World Breastfeeding Week 2018: 10 facts about breastfeeding
Health
Walk your way to a healthier life with the Discovery Jacaranda FM Spring Walk
Health
Enter the Cycle4Cansa challenge and cycle for a cause
Health
Do smaller plates really help you eat less?
Health
6 expert tips to pass on healthy eating habits to your kids
Health
Want a flat tummy? Here’s how to get it
Health
This is how your body ‘burns’ fat
Health
Why men can feel sad and tearful after sex
Health
Ask the doctor: kidney failure and pet allergies
Health
World Hepatitis Day 2018: 10 facts about hepatitis
Health
Can a Kim Kardashian lollipop help you lose weight?
Health
8 little things you can do to feel better in just 5 minutes
Health
5 of the best winter workouts
Health
Is walking enough exercise?
Health
How you’re eating microplastics in ways you don’t even realise
Health
Contraceptives not a one-size-fits-all remedy
Health
How eating more fruit and veg may reduce risk of breast cancer
Health
Ask The Doctor: Bipolar disorder, migraines and contraceptives
Health
Diagnosis: Tuberculosis
Health
How just the smell of coffee can give you a brain boost
Health
Sbahle Mpisane shares her home workout routine
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