Health

Health

Women cyclists are more prone to gynecological problems

Health

Smoking may raise risk of type 2 diabetes

Health

Do you think you suffer from chronic fatigue?

Health

Ikigai: The latest trend in wellness

Health

World Sleep Day: 4 reasons you should sleep more

Health

Study challenges ‘healthy but obese’ theory

Health

Using a pedometer could boost exercise levels for up to four years

Health

ALS: The disease that Stephen Hawking defied for decades

Health

4 expert tips on how to boost body confidence

Health

How black barbershops can save lives

Health

4 types of massages to relax and de-stress

Health

4 ways to encourage healthy eating habits in childhood

Health

Why exercise is the key to slowing the aging process

Health

Menopausal hormone therapy could be good for the heart

Health

Exposure to air pollution during pregnancy could change the structure of children’s brains

Health

The diets that could help improve multiple sclerosis symptoms

Health

Want better sex? The answer is simple … and free

Health

Sugar tax: 4 reasons to cut down on sugar

Health

The flu vaccine: A high-stakes gamble

Health

Vitamin D linked to lower risk of cancer: study

Health

International Women’s Day: 5 ways women can protect their health

Health

Looking like dad could give babies a healthier start in life

Health

Multiple vaccines don’t make kids prone to infection: study

Health

Here’s what losing just 5kg can do for your health

Health

Smoking during pregnancy leads to poorer lung function in children with asthma

Health

Yo-yo dieting doesn’t necessarily make you heavier in the long run

Health

6 ways to help kids cope with stress

Health

Why sex is so key to happiness and good health

Health

How to make your reusable coffee cup more hygienic

4 natural allergy fighters

Health

Why swimming in the sea can make you sick

Health

How ‘fitspo’ posts on social media can influence your motivation to work out

Health

Loneliness could kill you

Health

What you need to know about blanket yoga

Health

What is inflammatory bowel disease?

Health

Watching too much TV can kill you

10 reasons you should be eating tomatoes

Health

Physical exercise reduces risk of developing diabetes

Health

Emotional eating is a habit that can start in childhood

Health

Dementia clearly linked to chronic boozing: study

Health

In dieting, low-fat or low-carb are the same: study

Health

Swedish ‘plogging’ could help you get fit in 2018

Health

No-sweat exercise may prolong life for the elderly: study

Health

Hormone changes could increase asthma risk in women

Health

Cleaning products can affect lung health in women but not men

Health

How man’s best friend could improve your health in the Year of the Dog

Health

Weekly dose of yoghurt may lower risk of heart disease

Health

Being a single dad can shorten your life

Health

One soft drink a day could lower chances of getting pregnant

Health

How perfectionism became a hidden epidemic among young people

Health

5 stress-busting workouts

Health

Environmental chemicals may boost body weight: study

Health

Eating slowly could help you lose weight

Health

Four ways having a pet increases your lifespan

Health

International Condom Day: ‘Condoms are always in fashion’

Health

Why experts recommend rooibos for better health

Health

The low-down on autism

Health

Don’t waste your time taking antioxidant supplements after exercise

Health

How your relationship affects your contraception choice

Health

Positive thinking about ageing may lower dementia risk

Health

How virtual reality can make you feel better

Health

Can’t quit smoking? Boost your lung function with exercise

Health

Vaping may boost pneumonia risk: study

Health

How to maintain a healthy lifestyle this Healthy Awareness Month

Health

How dim light affects our brain

Health

Yoga is bringing well-being and employment to young people in Africa

Health

Dogs are more likely to bite those who are anxious

How a little alcohol could help ‘clean’ the brain

Health

When a mom feels depressed, her baby’s cells might feel it too

Health

4 simple ways to lower your cancer risk

Health

Teens need vigorous exercise to reduce heart disease risk later in life

Health

Exercise more in 2018 – it really is good for your heart

Health

We found ways to shorten the turnaround time for diagnosing babies with HIV

Health

Research shows shocking rise in obesity levels in urban Africa over past 25 years

5 food mistakes you’re probably making