Parenting News
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Why snacking can be good for your child’s brain
Babies & ToddlersSnacks give crucial nutrients that your child requires between meals during a critical period of growth and development.
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How to talk to your teen about sex
High SchoolThere are things that you can do to create an open dialogue with your teen where they feel safe to…
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Good news: Today’s teens are not in a hurry to grow up!
High SchoolParents may still marvel at how fast their kids grow up, but research finds that teens are maturing more slowly…
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Expert advice: Nutrient-dense diets for infants
KidsA baby’s stomach is 10 times smaller than an adult’s, but they need three times more energy, this means offering…
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Why parents need to keep their mental wellness in check
KidsWhen you take care of your own needs, it helps create a healthy family environment for you, your partner, and…
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Hacks to stop your child from grinding their teeth
KidsStudies estimate anywhere from 6% up to almost 50% of children grind their teeth (a condition known as bruxism) while…
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Common nutritional deficits in children
KidsFollow our professional recommendations to ensure that your children's daily diets contain everything they require.
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Could your child suffer from a (legit) sleep disorder?
KidsIf your child experiences difficulties falling asleep or staying asleep, they may be suffering from an underlying sleep disorder.
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Signs that your teen may be is depressed
High SchoolUntreated depression can result in emotional, behavioural and health problems that affect every area of your teenager's life.
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Reasons for your child to eat organic
KidsIs organic food really healthier for your child? Is it really worth the expense? We take a look at the…
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Childhood safety: How to prevent asphyxiation in children
KidsNearly all choking, suffocation and strangulation deaths and injuries in babies and toddlers are preventable.
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All about epilepsy in children
KidsParents, teachers and other adults who care for children should know what the signs of epilepsy are, and what to…
