Lifestyle

Crumbed pork strips with chutney yoghurt dipping sauce

These crispy pork strips with a creamy dipping sauce are so easy to make and are great for next-day school lunches.

Crispy on the outside and tender inside, these crumbed pork strips are great for lunches, quick dinners or sharing off a platter, especially with a simple dipping sauce on the side. Recipe compliments of SA Pork.

Ingredients

For the pork strips

  • 500 g pork tenderloin, sliced into strips
  • ½ cup cake flour
  • 2 eggs, beaten
  • 1 cup panko breadcrumbs
  • Salt and pepper
  • ½ tsp paprika
  • ½ tsp dried oregano
  • Oil, for frying

For the dipping sauce

  • ¼ cup mayonnaise
  • 2 tbsp plain yoghurt
  • 1 tsp lemon juice
  • 1 tsp chutney
  • Salt and pepper, to taste

Method

  1. Place the flour, eggs and breadcrumbs into three separate bowls.
  2. Season the flour with salt and pepper, and mix the paprika and oregano into the breadcrumbs.
  3. Lightly season the pork strips.
  4. Coat each strip in flour, then egg, then breadcrumbs.
  5. Heat oil in a frying pan over medium heat.
  6. Fry the pork in batches for 3 to 4 minutes per side until golden and cooked through.
  7. Drain on kitchen paper.
  8. Stir all the dipping sauce ingredients together and season to taste.
  9. Serve the pork strips warm with the sauce.

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I'm an experienced writer, sub-editor, and media & public relations specialist with a demonstrated history of working in the media industry – across digital, print, TV, and radio. I earned a diploma in Journalism and Print Media from leading institution, Damelin College, with distinctions (Journalism And Print Media, Media Studies, Technical English And Communications, South African Studies, African & International Studies, Technology in Journalism, Journalism II & Practical Journalism). I also hold a qualification in Investigative Journalism from Print Media SA, First Aid Training from St John’s Ambulance, as well as certificates in Learning to Write Marketing Copy, Planning a Career in User Experience, and Writing a Compelling Blog Post.

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