Lifestyle

Give your immune system a boost with this one shot detox

Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.

The Laager Rooibos One Shot Detox is an invigorating drink that combines the goodness of Rooibos tea with a blend of natural ingredients known for their health-boosting properties. This detox drink isn’t just another health fad – it’s a powerful blend designed to help cleanse your system while delivering a burst of antioxidants.

At the heart of this detox is Rooibos tea, a local herbal tea known for its high antioxidant content and health benefits. Unlike traditional teas, Rooibos is naturally caffeine-free, making it suitable for any time of day. Rich in polyphenols and aspalathin, it supports immune function and helps combat oxidative stress. These antioxidants also play a key role in promoting overall wellness by reducing inflammation and protecting the body from free radicals.

The Laager Rooibos One Shot Detox also incorporates turmeric and ginger, which are celebrated for their anti-inflammatory and digestive benefits .Recipe compliments of Joekels.

 

Ingredients

  • 2 bags Laager Rooibos Tea
  • 1 cup Boiling water
  • 2 cm Turmeric, sliced
  • 2 cm Ginger, sliced
  • 3 TBSP Apple cider vinegar, organic, unfiltered
  • 4 cups Fresh water
  • 1 Lemon, juiced to taste
  • Optional: Pinch of cinnamon, sweetener of choice

Method

  1. Steep the Laager Rooibos teabags in boiling water for at least 15 minutes.
  2. Combine the fresh turmeric and ginger in a blender with a small amount of water and process until smooth.
  3. Add the liquid along with the lemon juice, apple cider vinegar, cinnamon and the steeped Laager Rooibos tea to a glass jug and stir vigorously.
  4. Add the remaining water, then sweeten as desired.
Stay in the know. Download the Caxton Local News Network App here.

GET IT MAGAZINE

I'm an experienced writer, sub-editor, and media & public relations specialist with a demonstrated history of working in the media industry – across digital, print, TV, and radio. I earned a diploma in Journalism and Print Media from leading institution, Damelin College, with distinctions (Journalism And Print Media, Media Studies, Technical English And Communications, South African Studies, African & International Studies, Technology in Journalism, Journalism II & Practical Journalism). I also hold a qualification in Investigative Journalism from Print Media SA, First Aid Training from St John’s Ambulance, as well as certificates in Learning to Write Marketing Copy, Planning a Career in User Experience, and Writing a Compelling Blog Post.

Related Articles

Back to top button