Prop Phatu Ganyane breaks down a set-piece training session with the Junior Springboks, as South Africa prepares to host the World U20 Championship on home soil.

“The road is long
With many a winding turn
That leads us to who knows where, who knows where
But I’m strong
Strong enough to carry him
He ain’t heavy, he’s my brother
… So on we go
His welfare is of my concern
No burden is he to bear
We’ll get there
… For I know
He would not… pic.twitter.com/0EWfHsHOG6

— Junior Springboks (@JuniorBoks) June 12, 2023

All in a day’s work. Good scumming session some hours back for the forwards as we are counting down the days to the #worldrugbyU20s pic.twitter.com/0f2iCXyC9J

— Junior Springboks (@JuniorBoks) June 13, 2023