Kick into health gear with OK Foods’ health products

Keep your body in super summer shape as we enter autumn with OK Foods’ fabulously yummy and convenient health products.

Dose up on vitamins and keep the flu away with one of their freshly squeezed juices or pop over to their smoothie bar for a delicious, on-the-go health drink.

Stock up on their healthy snacks and meals and while you are at it, try this full-of-goodness nutty banana smoothie recipe that will give you an instant boost.

Nutty Banana Smoothie

Ingredients:

• 1 ripe, frozen banana, peeled
• 1 tablespoon Health Connection Wholefoods’ pumpkin seeds
• 1 tablespoon Health Connection Wholefoods’ sunflower seeds
• 1 tablespoon Health Connection Wholefoods flaxseeds
• 8 almonds
• 1 cup almond milk
• 1/4 teaspoon vanilla extract
• 1/8 teaspoon ground turmeric
• 1 teaspoon Stonelodge honey
• 2 teaspoons Stonelodge almond butter or peanut butter
• 3 ice cubes

Treat: For an extra spoil, add some Health Connection Wholefoods’ Cacao Nibs.

Speed it up: Make those morning smoothies even quicker with the Health Connection Wholefoods’ Ultimate Seed Mix that has all the good little guys ready for you in one handful.

Instructions:

1. If you remember and have time, put the pumpkin seeds, sunflower seeds and flax seeds in a bowl, cover with water and let sit at room temperature the night before you make the smoothie.
2. Drain seeds and transfer to a blender and add all the remaining ingredients to the blender.
3. Pour smoothie into a large glass and finish with a dusting of grated nutmeg or sprinkle of cinnamon.

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