How to deal with road rage, even yours

Aggressive driving is a real threat to the safety of all road users.

In extreme cases, this may escalate to road rage, which is a violent criminal act involving the intention to cause physical harm.

Here are a few tips on how to deal with aggressive drivers, plus helpful hints to reduce your own stress while driving:

Protect yourself: If you are dealing with an aggressive driver, make sure your car’s doors are locked.

If you are stopped in traffic, leave enough room to pull out from behind the car you are following.

If an aggressive driver confronts you, call 10111 or drive to your nearest police station.

Do not take it personally: Be polite and courteous, even if the other driver is not. Avoid conflict, if possible.

If another driver challenges you, take a deep breath and move out of the way.

Never underestimate the other driver’s capacity for causing harm.

Reduce your own stress by understanding that you cannot control the traffic, only your reaction to it.

In the end, you may find that personal frustration, anger and impatience are the real danger zones on the highway.