Matrics still have a week to go before they are finally done with their exams.  The last paper will be written on November 27.

Other Grades are also busy with their end of year exams and getting down to study is hard when the temptation of distraction more difficult to resist than ever.

Most are pretty tired and to carry on hitting the books is not easy – but here are a few tips to see you safely through to the final lap:

1. Take a brisk walk
It’s been proven that exercise can boost your memory and brain power. Research conducted by Dr. Chuck Hillman of the University of Illinois provides evidence that about 20 minutes exercise before an exam can improve performance.

2 Create flashcards

Quickly test your knowledge of key concepts, definitions, quotes and formulas with flashcards.

3 Take regular study breaks

When your brain is hard at work, it’s good to take regular study breaks to help your brain absorb more information and keep you focused! Take a short break after 45-50 minutes of studying as your focus and concentration will become impaired after this period. Anything new after 1 hour 30 minutes does not get assimilated.

4. Study on the move

Though we may be creatures of habit – information retention actually improves when you vary the places where you study.

5. Use scents

Spraying an unfamiliar scent while you’re studying is one of the study methods that can actually help jog your memory by spraying it again right before an exam.

And remember – keep calm at all times and say a prayer!

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