Dear reader

Thank you for your acknowledgement and appreciation (Informative column impresses reader, August 7, page 6).

I also want to thank the Estcourt News for affording me this opportunity.

The whole idea behind this series of articles on an on-going basis is to inform, educate and uplift our community towards better health both mentally and physically. So be prepared to embark on this journey with me through a series of articles such as basic physical grooming, health issues (diabetes, hypertension etc.), and psychological issues (like anxiety and depression).

Thank you – Yours in community service

Dr Lalitha Badul