Lifestyle
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Is it possible for my child to be depressed?
LifestyleWhile depression is a serious illness, it’s also a treatable one. The sooner your child gets the right help, the…
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How to handle Afrikaans homework difficulties
LifestyleIs your child battling with Afrikaans homework? Here's how you can assist your child to conquer this important school subject!
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TV weekly must watch
LifestyleWe’ve rounded up three great shows you should keep an eye out for this week.
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Meatless Monday – Roasted brinjal with yoghurt sauce
LifestyleA spicy yoghurt dressing on top of brinjals with toasted pine kernels or flaked almonds and coriander. Yummy!
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Help: My child has (explosive) anger issues!
LifestyleWhen children are agitated, parents should assist them work through and soothe their anger rather than exacerbating it.
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Congenital heart defects in children explained
LifestyleAbout one in every 100 babies is born with a heart defect but, in South Africa, many of those go…
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Inspire us with your favourite meal twist and you could win!
LifestyleIt really is simple, just take your favourite traditional product, which you are likely to have in your kitchen cupboard…
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How to set realistic, healthy goals for 2022
LifestylePharma Dynamics provides five helpful tips to avoid setting unattainable goals and rather set yourself up for success.
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How to deal with after-hour texts from your boss
LifestyleThree steps to help you set boundaries and achieve a healthy work-life balance.
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Heart matters
LifestyleWe are all familiar with heart attacks, heart failure and blocked arteries. There are however other heart conditions that are…
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Irvette Van Zyl confident ahead of Nedbank Runified Breaking Barriers 50 km ultramarathon
LifestyleAfter setting a world record last year at the Nedbank Runified Breaking Barriers 50 km ultramarathon, Nedbank Running Club athlete…
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Recommended reading
LifestyleExclusive Books have 22 exciting fiction, non-fiction, young adult and children’s titles on their recommended reading list - available instore…
