Lifestyle
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Get fit at home with these easy, no-equipment exercises
LifestyleHas the cold weather put you off going to gym? Us too! Fortunately it’s easy to build your fitness at…
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How to help a child with a blocked nose
LifestyleA child with a blocked and stuffy nose can be irritable, easily upset and restless at night. Here’s how you…
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How to stop procrastinating and get more done
LifestyleDo you wish you spent less time dithering and more time doing? Us too! Fortunately, productivity is a learned behaviour…
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Why breakfast is so important for growing children
LifestyleBreakfast is called 'the most important meal of the day', and for good reason. A healthy breakfast sets the day's…
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Phillip stel nuwe enkelsnit vry
LifestyleDie tema van die enkelsnit is dat ‘n mens blydskap sal vind by iemand wat vir jou saak maak.
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Sunday Spoil: Make Madiba’s most-loved Malva pud this Mandela Day
LifestyleNelson Mandela loved children, traditional Xhosa music and rugby. He had an affinity for reading, writing and poetry. And, when…
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Travel … from the comfort of your sofa
LifestyleCan’t travel? Here’s a grand option for armchair travellers...
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Why a bush holiday might be just what your kids need
LifestyleGoing on safari with children can be an incredible way to spend quality time together as a family and get…
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Going to the coast? Here’s how to keep your kids safe
LifestyleIf you're heading to the coast with youngsters, this can be an exciting but also stressful time, with safety one…
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Parents’ must-have car travel items
LifestyleWhen you're in a rush to get on the road and start your journey, it’s easy to forget the basics…
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Entertain at home: Host a souperb soup evening
LifestyleA winter soup party is the perfect, informal cosy get together with the family. Make sure you have a variety…
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DIY Saturday: How to refresh your front door
LifestyleJust a few coats of paint is all it takes to elevate your entrance and invite fresh energy in…
