Lifestyle
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Five days to a healthier you
LifestyleIf the cold weather has zapped your motivation to eat well and exercise, these simple steps will help you get…
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Five apps to keep your brain engaged and entertained
LifestyleMental exercise at the touch of a button (thank you, tech!)
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EG Jansen learner has a keen interest in music
LifestyleJared Venter hopes to dazzle judges at the International Arts Talent Showcase in September.
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How to raise a healthy child on a vegetarian diet
LifestyleIt can be hard raising a vegetarian child in a meat-eating world. Here's how to ensure your child thrives on…
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How do you get your child to give up the dummy?
LifestyleWhile most children stop using dummies on their own between ages two and four, others may need a little help…
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Reduce your inflammation with the FREE B-well Anti-Inflammatory Cookbook
LifestyleDid you know that by simply eating right you can reduce inflammation?
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Book club: A trio of new books to read this week
LifestyleWe love winter. A soft sofa. A warm blanket. And a great read. Bliss. These three books have just hit…
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What’s for dinner? Chicken and mushroom pie
LifestyleA pie’s a pie’s a pie. Not when it’s this one … shared by the exec chef of The Table…
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Gear up and show off your filmmaking talents
LifestyleWe’ve been locked up for so long, but now is the time to get out there and capture the incredible…
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Warming winter patio ideas
LifestyleDon’t let the cold temperatures keep you indoors. cosy patio is ideal for winter entertaining (and lazy afternoons with a…
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Five tips for healthy air travel
LifestyleThese simple practices will help minimise your risk of getting sick on a plane.
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Is your child refusing to attend online school?
LifestyleIf you're battling to get your child to attend online school classes during Covid-19 lockdown, know that you're not alone.











