Lifestyle
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How to help your child navigate playground politics
LifestyleSocial conflict and playground politics provides the perfect learning opportunity for your child and teaches them important life skills.
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Fun and easy fitness ideas for the whole family
LifestyleNo matter how busy your schedule may be, try setting aside 30 minutes, three times a week, to do fun…
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Travel options … A weekend of campfire stories with Kingsley Holgate
LifestyleImagine sitting around the campfire with Kingsley Holgate. Bliss for those who love the bush and an adventure.
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Holiday paradise for surfers, family and friends
LifestyleForget winter wipeouts and head to J-Bay for your dose of surf, sand and delicious seafood.
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Feel-good fitness trends
LifestyleFive fitness trends you need to follow to boost those feel-good hormones.
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Herbs for winter health
LifestylePlant your own winter pharmacy with these winter flu busters - Artemisia afra, thyme, parsley and calendula.
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Popular parenting trends emerging in 2021
LifestyleEach year, new parenting trends emerge. This year, parents are leaning towards the trend of being invested in their children’s…
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The big talk: How to discuss sex with your tween
LifestylePrivacy, self-care, dating, intimacy, contraception, and sexual intercourse are all topics that should be discussed with your tween.
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What’s for dinner – Pad Thai noodles with beef and cashew nuts
LifestyleA light veggie-packed meal the whole family will enjoy.
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Why parental attunement and attachment is so powerful
LifestyleLife has many enjoyable, wonderful moments, as well as times that are stressful, upsetting, devastating and even traumatic. These sometimes…
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Wear your leather jacket with style
LifestyleNo matter what your budget is, a leather jacket is essential in most wardrobes. Dressed up or down, here are…
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How to care for your chronically ill child
LifestyleThere are ways to live a holistic and balanced life while caring for a child with a chronic illness or…
