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Countrywide talent competes for generous Arts scholarship
A recent countrywide audition process revealing the immense talent and drive of young people from all over South Africa with…
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Five healthy food tips for your kidneys
Your kidneys aren’t very big, each is about the size of your fist but they do important work. And the…
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Seven points to check when choosing an energy back-up system supplier
Make sure to work through this checklist before you choose your energy supplier.
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Meatless Monday – Buddha bowls with pesto vinaigrette
Need a light and healthy meal to kick start your week? Look no further than this delicious buddha bowl.
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How much exercise is good for my health?
Recent research demonstrated that to achieve the potential health benefits associated with regular exercise may be achieved by doing it…
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TV weekly must watch
We’ve rounded up three great shows you should keep an eye out for this week. Start with a suspense thriller…
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Sunday spoil: Frozen yoghurt berry cupcakes
Embrace the warmer weather with a sweet treat that’s both carb-conscious and delicious. Simple to make and packed with fruity…
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Entertain at home – Fish tacos with beetroot slaw, coriander and sour cream mayo
Tacos are a great choice for parties and get-togethers, especially if you set out the individual elements for your guests…
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Distinguished single-owner collections lead Strauss & Co’s auction week
Cape Town Auction Week, a four-day series of auctions featuring art, design, jewellery and wine runs from 18 to 21…
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Tougher flowers for hotter summers
Heat-tolerant flowers, often with low water needs are the answer for gardeners who love their summer flowers.
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Weekend viewing
It's the weekend and time for movies and to chill. So sit back and relax as we’ve rounded up three…
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Meta Small Business Forum: Helping to unlock digital growth opportunities in SA
Meta experts shared tips on leveraging creative digital tools like reels, personalised ads and WhatsApp Business to make sure entrepreneurs’…










