We see these resolutions as a chance to better ourselves and our habits – a chance to start a new chapter on a new page.

As we enter the New Year, take this opportunity to ensure that your New Year’s are beneficial to your health.

Here are 11 healthy new year’s resolutions, according to Health.com …

1. Lose weight

2. Reconnect with old friends and family

3. Throw away the cigarettes

4. Save money

5. Cut the stress

6. Help others

7. Go back to school

8. Reduce use of alcohol

9. Get more sleep

10. Travel

11. Exercise

• Source: health.com