High School

  • What parents need to know about meningitis B

    What parents need to know about meningitis B

    Babies & Toddlers

    Meningitis is a devastating disease with a high case fatality rate among children and leading to serious long-term complications.

  • Why should you include dairy in your child's lunch box?

    Why should you include dairy in your child’s lunch box?

    High School

    Giving your child portions of dairy in their school lunch boxes daily, contributes to healthier bones and their overall health.

  • Kids and their bones: A guide for parents

    Kids and their bones: A guide for parents

    Babies & Toddlers

    Did you know your child’s bones develop and grow from birth until early adulthood? Calcium ‘feeds’ your child’s bones and…

  • Five ideas for keeping your children active

    Five ideas for keeping your children active

    Babies & Toddlers

    Do you want to keep your children healthy, happy, and active? Check out our top five ideas to keep your…

  • Making New Year resolutions with your children

    Making New Year’s resolutions with your children

    Babies & Toddlers

    New Year's resolutions aren't just for adults! Here are some tips to help your children make achievable goals for the…

  • What to do if your child is stung by a bluebottle

    What to do if your child is stung by a bluebottle

    Babies & Toddlers

    Blue bottle sting fatalities are extremely rare. However, as with any venomous encounter, some children are vulnerable to severe reactions.

  • What every parent should know about ocean safety

    What every parent should know about ocean safety

    Babies & Toddlers

    The best part of summer is living that beach life, and this year many families are looking forward to enjoying…

  • Help your child deal with Christmas gift disappointment

    Help your child deal with Christmas gift disappointment

    Babies & Toddlers

    Even though the true meaning of Christmas is not in the gifts, a large emphasis is often placed on what's…

  • How to set gentle boundaries with your tween or teen

    How to set gentle boundaries with your tween or teen

    High School

    Boundary setting is an important part of helping your tween or teen gain independence, remain safe and make sound decisions.

  • How to make a gingerbread house

    How to make a gingerbread house

    Babies & Toddlers

    This yummy festive gingerbread house is an excellent way to get the whole family involved in Christmas baking.

  • Boy having asthma attack outdoors on spring day

    Childhood asthma – avoiding triggers

    Babies & Toddlers

    In childhood asthma, the lungs and airways become easily inflamed when exposed to certain triggers, such as inhaling pollen.

  • All about heat stroke and heat exhaustion in children

    All about heat stroke and heat exhaustion in children

    Babies & Toddlers

    Children are more susceptible to heat exhaustion and heat stroke, so parents must always take precautions to avoid heat-related conditions.

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