While many matriculants celebrated their results with joy and relief, others were left grappling with disappointment and grief after the release of the 2025 National Senior Certificate results.

Schools and health professionals have emphasised that academic outcomes do not define a learner’s worth, intelligence or future.

St Mary’s DSG executive head Odelle Howard acknowledged the mixed emotions experienced by matriculants, saying the results period can be deeply challenging for some.

“Life is not straightforward. Many journeys have obstacles and changes, and these moments build resilience and character,” she says.

Howard encourages learners to respond to disappointment with courage, honesty and faith in themselves, reminding them that support is available.

St Mary’s DSG head of wellness, Isiaho Mapola, says matric is an entire year of intense pressure that often leads to emotional exhaustion once results are released.

“There may be a loss of confidence and questioning of self-worth, particularly for learners whose identity is closely tied to performance,” she says.

Mapola urges parents and learners to take emotional distress seriously, especially when symptoms such as anxiety, withdrawal, changes in sleep or appetite or feelings of hopelessness persist.

“Professional help should be sought early. If you’re unsure where to go, start at your local school or reach out to helplines and support organisations,” she says.

Mapola added that matric is only one of many milestones learners will experience.

At Pretoria High School for Girls, wellness professionals echo this message, acknowledging that while some learners feel joy and relief, others may experience disappointment or anger.

“We encourage learners to give themselves space to feel the discomfort, but not to get stuck there. Be gentle with yourself and remember that this does not define you as a person,” the team advises.

Parents are urged to remain present, check in regularly with their children and seek professional help if concerning behavioural changes are noticed.

The Gauteng Department of Health has also called on matriculants to seek mental health support if they feel overwhelmed.

Spokesperson Kealeboga Mohajane says while the results period marks achievement for many, it can be emotionally difficult for those who did not pass or did not meet requirements for their preferred study programmes.

“Not achieving the desired outcome is a setback, but it is not the end,” says Mohajane.

She warns learners not to make permanent decisions based on temporary circumstances.

Mohajane says learners experiencing emotional distress, depression or suicidal thoughts are encouraged to visit their nearest primary healthcare facility for free mental health services or contact toll-free support lines, including SADAG (South African Depression and Anxiety Group) and other crisis services.

“Communities [are] urged to offer support, listen without judgement and encourage open conversations about mental health,” she says.

She says schools and health officials agree that while matric is an important milestone, it is not the final measure of success.

Learners are encouraged to show themselves grace, be proud of the effort they put in and remember that, after setbacks, new opportunities can still bloom.

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