Blogs
-
A toast to the youth of 2016
BlogsThere are thousands of young people across South Africa who in their own way are helping to build a better…
-
Limpopo Fashion Guru: quick guide to choosing lace colour, pattern
Blogs"Lace plays an intricate part in all formal outfits... lace will provide the embellishment that will set apart your dress…
-
Eat yourself happy – follow these diet tips
BlogsWhat we eat influences mood, energy levels and concentration, even how we deal with stress - Anke vanWaveren, Registered dietitian
-
Body Life Training: test your fitness level with these 1 min exercises
BlogsThis weeks workout challenge with Body Life trainer Heinrich Wolhüter consists of 5 one minute full-body cardio exercises.
-
Main causes of hair loss in women
BlogsHEALTHY FEET AND BODY: Usually, hair loss is something that only men worry about, but as soon as women start…
-
Kruip is ‘n groot mylpaal in ‘n baba se lewe
BlogsRika Terblanche van Babagym Polokwane gesels oor die belangrikheid van kruip.
-
#20 Sadie’s Tip on golf: ball position when using a driver
Blogs"Last week in Sadie’s Tip on Golf video blog, PGA Pro Golfer Jean Sadie, looked at the ball position and…
-
Ouers moet oefeninge doen om baba te help rol
Blogs"Om te kan rol is 'n baie belangrike mylpaal vir enige baba," vertel Rika Terblanche, Babygym instrukteur
-
Here is why people use labyrinths
Blogs“Your ego diminishes and your consciousness expands to an experience of bliss as though the veil of time is lifted…
-
Body Life Training: 8 full-body cardio exercises for a full-body workout
BlogsIn celebration of Youth Day on 16 June, Body Life Fitness Clubs will be holding a 5 and 10km Fun…
-
(2) Groin strain diagnosing, treatment
BlogsHEALTHY FEET AND BODY: There are several things a physical therapist can do to diagnose and treat the pain and…
-
#19 Sadie’s Tip on golf: ball position
BlogsIn this Sadie’s Tip on Golf video blog , PGA Pro Golfer Jean Sadie, offers advice and a few tips…
