Healthy lifestyle for 110-year-old
Makgwalepa Jane Seboyeng of Mogapeng village, near Tzaneen, celebrated her 110th birthday with her family
IT was a joyous occasion for one of Limpopo’s oldest grandmothers when her grandchildren surprised her with a birthday party when she turned 110 recently.
Makgwalepa Jane Seboyeng of Mogapeng village, near Tzaneen, celebrated her 110th birthday with her family, enjoying their company and a cake.
She said her secret for living so long was living a healthy lifestyle and avoiding alcohol.
Seboyeng also said she never took any medication when she was sick and only used herbs to heal any illness. She said wanted young people to learn from her.
According to grandson, Andries Nyakale, the family decided to surprise their grandmother because she deserved to be honoured. “It is rare these days for people to live so many years,” he said.
He also encouraged young people to follow his grandmother’s example and to live healthy lives.
