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Tracking your sleep can be beneficial to your health

The Mattress Warehouse now stocks the DoFit Activity Tracker which the company rates as one of the best activity tracking devices on the South African market.

In order to function normally and live a healthier life, you need to get the best night’s sleep possible, but it’s easier said than done because life gets in the way.

Due to busy work schedules and daily home chores, it makes it hard to get eight good hours of sleep a day and it’s because of this reason that we need a little help from the world of technology such as modern sleep trackers.

The Mattress Warehouse now stocks the DoFit Activity Tracker which the company rates as one of the best activity tracking devices on the South African market. The idea behind stocking the DoFit device in its stores is to marry advanced sleep technology with the science of sleep management.

DoFit markets an elegant, slim-fitting digital watch that does everything from counting calories and steps to monitoring heart rates and sleep patterns, tracking goal progress, sharing health data and even finding your phone.

What we’re more interested in is the ‘auto tracking sleep quality app’ on the DoFit activity tracker; which manages and monitors sleep patterns.

This is what The Mattress Warehouse has set out to do by stocking the DoFit Activity Tracker in its stores.

Pairing a high-quality mattress bought from The Mattress Warehouse with a new-age watch like the DoFit Activity Tracker, gives their customers the best chance to experience deep, restful sleep. A fitter, happier and healthier customer is the end result if the new mattress and new watch do the trick.

At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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