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#WFD – Chicken Burritos

For added fibre switch the tortillas to wholewheat tortillas and use brown rice for the filling

POLOKWANE – A burrito is a dish in Mexican that consists of a flour tortilla with various other ingredients.

It is wrapped into a closed-ended cylinder that can be picked up, in contrast to a taco, where the tortilla is simply folded around the fillings.

What’s for Dinner says this chicken burritos recipe is quick and easy to make and bursting with flavours. Just quickly mix the rice with sautéed spring onions, peppers, chillies and celery. The Knorr Chicken Stock Pot and BBQ sauce add great flavour kicks.

Ingredients

  • 1 red chilli, finely diced (seeded)
  • Roasted and shredded chicken

Method

  • Heat the olive oil in a large frying pan. Add the spring onions, peppers, chillies, garlic and celery. Cook on medium heat for 3-4 minutes until the vegetables start to soften but do not brown.
  • Add the Robertsons Cumin and Robertsons Paprika and mix well on medium heat.
  • Add the cooked rice, the lemon zest and lemon juice. Shake the pan well so that the rice and vegetables mix together really well.
  • In a separate bowl, mix the shredded chicken with the Knorr Chicken Stock Pot and BBQ sauce.
  • Heat the tortillas in a large dry frying pan on medium heat for 1-2 minutes until they soften up.

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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