Local NewsNews

#WFD – Moroccan Chicken Meatballs with Tomato Gravy and Pap

To serve, portion the pap onto plates and top with meatballs and tomato gravy.

POLOKWANE – Moroccan cuisine is influenced by Morocco’s interactions and exchanges with other cultures and nations over the centuries.

Moroccan cuisine is typically a mix of Arabic, Andalusian, Berber and Mediterranean cuisines with a slight European and Subsaharan influence.

This recipe by What’s for Dinner infuses Moroccan flavours with a traditional South African combination.

 

For the meatballs:

  • 500g chicken mince
  • 20g breadcrumbs
  • 1 egg, lightly beaten
  • 1 x KNORR Moroccan Chicken Recipe Mix
  • 15ml fresh coriander, chopped

For the tomato gravy:

 

  • 15ml sunflower oil
  • ½ Onion, finely diced
  • 5ml crushed garlic
  • 1 tin chopped and peeled tomatoes
  • 15ml tomato paste
  • 1 x KNORR Vegetable Stock Pot
  • 200ml water
  • 10ml sugar

For the pap:

 

  • 1 lt water
  • 500ml maize meal

Method

  1. Preheat oven to 180°C.
  2. Place the chicken mince, breadcrumbs, egg, contents of the sachet of KNORR Naturally Tasty Moroccan Chicken Recipe Mix and coriander into a bowl and mix until combined (the mixture will be very sticky).
  3. Roll the mixture into meatballs and place into an ovenproof baking dish.
  4. Drizzle with a little oil and bake in the oven at 180C for 10 – 12 minutes.
  5. In the meantime you can begin to prepare the tomato gravy and the pap.
  6. To prepare the tomato gravy heat oil in a pan the fry the onions and garlic until soft.
  7. Add in the tinned tomatoes, tomato paste, KNORR Vegetable Stock Pot, water and sugar and season with salt and black pepper then allow to simmer on a low heat.
  8. As soon as the meatballs are ready add them to the tomato gravy and allow to simmer for 10 minutes.
  9. To prepare the pap bring the water and salt to the boil in a pot.
  10. Stir in the maize meal until well combined then reduce the heat and cover with a lid.
  11. Allow to simmer for 30 minutes stirring occasionally.
  12. To serve portion the pap onto plates and top with meatballs and tomato gravy.

raeesak@nmgroup.co.za

For more breaking news visit us on ReviewOnline and CapricornReview or follow us on Facebook or Twitter

 

 

 

At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

Support local journalism

Add The Citizen as a preferred source to see more from Review in Google News and Top Stories.

Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

Related Articles

Back to top button