Teaching Limpopo children gardening skills
Rea Tlhabolola Farm in Limpopo teaches children gardening skills, promoting healthy habits and nutrition education.
POLOKWANE – Teach children to grow fruit and vegetables at home offers a fun and educational experience.
Not only do children enjoy watering and caring for plants each day, but they also gain an appreciation for where their food comes from. This hands-on activity is particularly timely with the festive season around the corner, giving families the chance to enjoy homegrown produce together.
Easy-to-grow options including beans, tomatoes, strawberries, spinach and courgettes allow children to cultivate their own crops without needing constant help from adults.
“We teach both children and adults the importance of growing fruit and vegetables because they are essential to a healthy diet,” explains Keamogetse Mashiane from Rea Tlhabolola Farm.
“Gardening fosters responsibility and patience, helping plants thrive.”
Mashiane stressed the value of fresh, homegrown fruit and veggies during the festive season.
“Adding colourful greens to holiday meals makes them more nutritious and visually appealing. She encourages parents to let their kids explore and learn in the garden, discovering the importance of healthy food choices over junk food.
“For those dreaming of farming, start now,” Mashiane advises.
“Even with challenges, it’s never too late to pursue this path. Begin with a clear goal, and take it one step at a time.”
Involving children in gardening offers lasting benefits, as they develop healthy habits, stay active, and learn the value of nutritious foods that support lifelong wellness.
