Sport

Parkrunner celebrates 100th milestone achievement

From an accidental 15km walk to a celebrated 100th milestone, Naidu’s story is a testament to perseverance, community, and the transformative power of simply showing up.

A Little Falls resident has proudly completed her 100th parkrun milestone on Saturday, February 21, a journey defined by resilience, growth, and a deep love for the outdoors.

Nivashnee Naidu marked her 100th parkrun, describing the achievement as a symbol of consistency, growth, and commitment over time. What began as a simple step toward improved fitness has evolved into a powerful lifestyle transformation.

She began her parkrun journey in June 2022 and has been an active participant for three and a half years. In 2023, the year she officially registered and fully committed to parkrun, she completed 31 events, laying a strong foundation for what would become a remarkable 100-event milestone.

Her introduction to outdoor fitness came through her coach, Nickey Seger, at Curves StrubensValley during the Covid-19 pandemic. Initially, they focused on strength training and building healthier habits. Naidu was encouraged to step outside her comfort zone and participate in MyRun competitions at Avianto Estate.

Nivashnee Naidu celebrates her milestone. Photo: Avumile Seela.

In what she now calls a defining moment, her very first MyRun turned into an unexpected 15km walk after she mistakenly followed the wrong directional markers instead of completing the intended 5km route. Rather than discouraging her, the experience revealed her inner strength and endurance.

“That day proved I was capable of more than I imagined,” she shared.

After a year of consistent 5km MyRun Sundays, she built both the confidence and stamina to register for parkrun – the free, weekly 5km community event held worldwide.

“It gives me the space to unwind, reflect, rejuvenate, and recharge before stepping into a busy work week,” she explained. “Saturday mornings are my sanctuary.”

For Naidu, parkrun quickly became more than just exercise. Her journey has taken her across nine parkrun locations locally and internationally, which include Princes Park, Century City, North Beach, Golden Harvest Park, Albert’s Farm, Sterkfontein and Ludwig’s Roses.

One of her proudest performance highlights was achieving a personal best time of 40 minutes and 24 seconds at Princes Park in Liverpool. Yet beyond personal records, she said the true reward lies in the camaraderie.

Looking ahead, Naidu is excited about becoming an official parkrun tourist, a title earned by completing events at 30 different venues. Exploring new routes and meeting new communities, she believes, keeps the experience fresh and adventurous.

Nivashnee Naidu. Photo: Avumile Seela.

Now that she has reached her 100th milestone, she is also eager to give back by volunteering more regularly at events.

“Parkrun is made possible by dedicated volunteers. I would love the opportunity to serve the community that has supported me throughout my journey,” said Naidu.

Her long-term goal is to reach 250 parkrun events, a milestone that represents endurance, discipline, and sustained commitment to her well-being. Beyond personal achievements, Naidu hopes her story inspires others to take their first step, whether walking or running.

“If my journey encourages even one person to start and stay consistent, then every kilometre has been worthwhile.”

Also read: From first-timers to veterans, Len Rutter Park parkrun draws big crowd

 

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