Tara – The H. Moross Centre marked Mental Health Wellness Day on October 17, focusing on promoting mental health awareness and supporting staff well-being in the workplace.

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The initiative, themed, It’s Time to Prioritise Mental Health in the Workplace, aimed to highlight the importance of mental health for employees and reduce the stigma often associated with mental illness.

The event was held internally, exclusively for Tara staff, and featured a full programme of wellness and health-focused activities.

Staff members took part in a fun walk, aerobics sessions led by Virgin Active, and various exercises facilitated by the hospital’s sports and recreation department.

Also read: Tara Hospital aids staff with mental health wellness day

“Workplace wellness is more than just physical health; it includes supporting employees’ mental and emotional needs. Events like this encourage staff to take active steps toward a healthier work environment,” said Refiloe Mmethi, the communication officer at the centre.
The day also offered on-site health screenings, including TB and breast cancer checks, along with HIV and AIDS counselling and testing. In addition, several exhibitors and partners participated, providing educational resources and guidance for maintaining mental and emotional wellness.

Hospital management emphasised that mental health initiatives were an essential part of creating productive, supportive workplaces. By combining interactive activities with health services, the centre aims to encourage a culture of openness, dialogue, and proactive care for mental health challenges.

“This event is about more than awareness; it’s about action. We hope it inspires our staff to prioritise their mental health and creates a ripple effect across other workplaces in the community.”

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